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practice of “Chi Kung” Outdoor
10/07/2023| 19:30 - 20:00
Low -intensity exercises led by Cap de Cervera
Exercises for improving posture, the strength, balance, the flexibility and mobility of joints.
They help to increase respiratory capacity and reduce anxiety and stress.
organized by: Catalan Health Institute – EAP Cervera.
Col·labora: Paeria of Cervera.